[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.kocov.cz\/spravne-postaveni-zad\/#Article","mainEntityOfPage":"https:\/\/www.kocov.cz\/spravne-postaveni-zad\/","headline":"Spr\u00e1vn\u00e9 postaven\u00ed zad","name":"Spr\u00e1vn\u00e9 postaven\u00ed zad","description":"D\u011btstv\u00ed ji\u017e zdaleka nen\u00ed t\u00edm, \u010d\u00edm b\u00fdvalo. Na tom se m\u016f\u017eeme shodnout v\u0161ichni. N\u011bkte\u0159\u00ed lid\u00e9 tvrd\u00ed a zast\u00e1vaj\u00ed n\u00e1zor, \u017ee d\u011btstv\u00ed je dnes...","datePublished":"2026-05-10","dateModified":"2026-05-10","author":{"@type":"Person","@id":"https:\/\/www.kocov.cz\/author\/#Person","name":"","url":"https:\/\/www.kocov.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/505fff4dce96a6fd9b2c3bab9d6ad2c90e3ce4a797f024fc5ad345c11f66ba90?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/505fff4dce96a6fd9b2c3bab9d6ad2c90e3ce4a797f024fc5ad345c11f66ba90?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"kocov.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.kocov.cz\/wp-content\/uploads\/zemletruth-back-4916984_640.jpg","url":"https:\/\/www.kocov.cz\/wp-content\/uploads\/zemletruth-back-4916984_640.jpg","height":0,"width":0},"url":"https:\/\/www.kocov.cz\/spravne-postaveni-zad\/","about":["V\u00fdrobky"],"wordCount":419,"articleBody":"       D\u011btstv\u00ed ji\u017e zdaleka nen\u00ed t\u00edm, \u010d\u00edm b\u00fdvalo. Na tom se m\u016f\u017eeme shodnout v\u0161ichni. N\u011bkte\u0159\u00ed lid\u00e9 tvrd\u00ed a zast\u00e1vaj\u00ed n\u00e1zor, \u017ee d\u011btstv\u00ed je dnes mnohem lep\u0161\u00ed, ne\u017e tomu bylo v minulosti. Aplikuj\u00ed se modern\u011bj\u0161\u00ed rodi\u010dovsk\u00e9 p\u0159\u00edstupy, kter\u00e9 potla\u010duj\u00ed autoritu a dominanci dosp\u011bl\u00fdch, uvol\u0148uj\u00ed se pravidla ve v\u00fdchov\u011b, k d\u011btem se p\u0159istupuje s mnohem v\u011bt\u0161\u00edm respektem a porozum\u011bn\u00edm. D\u00e1v\u00e1me prostor jejich n\u00e1zor\u016fm a p\u0159\u00e1n\u00edm, p\u0159ij\u00edm\u00e1me jejich emoce, pou\u017e\u00edv\u00e1me spr\u00e1vn\u00e1 a slova a v\u011bty, kter\u00fdmi se sna\u017e\u00edme p\u0159edej\u00edt vzniku d\u011btsk\u00fdch traumat. A i p\u0159es toto v\u0161echno doch\u00e1z\u00ed k obrovsk\u00e9mu n\u00e1r\u016fstu sebevra\u017ed a celkov\u011b psychick\u00fdch probl\u00e9m\u016f u mlad\u00fdch lid\u00ed. Velk\u00fd pod\u00edl na tom maj\u00ed samoz\u0159ejm\u011b soci\u00e1ln\u00ed s\u00edt\u011b, nen\u00ed to ov\u0161em ani zdaleka to jedin\u00e9. Je to velmi t\u011b\u017ek\u00e9 uznat, proto\u017ee pro d\u011bti se v\u0161ichni sna\u017e\u00edme ud\u011blat to, co n\u00e1m p\u0159ijde nejlep\u0161\u00ed, ale velkou m\u011brou k jejich probl\u00e9m\u016fm a nejistot\u00e1m p\u0159isp\u00edv\u00e1me i my sami. Pokud je v dob\u011b, kdy si vytv\u00e1\u0159\u00ed obr\u00e1zky o sv\u011bt\u011b nech\u00e1me v mo\u0159i bez hranic pln\u00e9m nejistot, kde se nemohou spolehnout na p\u00e9\u010di matky a pevn\u011b dodr\u017eovan\u00e9 hranice otce, pak se nikdy nenau\u010d\u00ed, jak si v \u017eivot\u011b a ve sv\u011bt\u011b poradit.Z\u016fstanou ztracen\u00ed a sami, co\u017e se ji\u017e nyn\u00ed u nejmlad\u0161\u00ed generace projevuje. Jejich nejlep\u0161\u00edmi spole\u010dn\u00edky a p\u0159\u00e1teli se pak stanou chytr\u00e9 telefony a obrazovky tabletu \u010di po\u010d\u00edta\u010de. T\u00edm ov\u0161em jejich odtr\u017eenost od sv\u011bta jen stup\u0148ujeme a z\u00e1rove\u0148 jim nakl\u00e1d\u00e1me na z\u00e1da i velkou z\u00e1t\u011b\u017e v podob\u011b zdravotn\u00edch probl\u00e9m\u016f. Kv\u016fli \u0161patn\u00e9mu dr\u017een\u00ed t\u011bla u mobiln\u00edch telefon\u016f, kdy ve stejn\u00e9 pozici d\u011bti vydr\u017e\u00ed i mnoho hodin v kuse, doch\u00e1z\u00ed k rozvoji velk\u00e9ho mno\u017estv\u00ed vad p\u00e1te\u0159e a z toho plynouc\u00edch dal\u0161\u00edch probl\u00e9m\u016f. Kurz pro d\u011bti se skoli\u00f3zou https:\/\/www.spiralstabilization.com\/kurzy\/kurz-pro-deti-se-skoliozou-356\/ v\u00e1m nab\u00eddne mo\u017en\u00e1 \u0159e\u0161en\u00ed a seznam cvik\u016f i jejich spr\u00e1vn\u00e1 proveden\u00ed, kter\u00e1 m\u016f\u017eete se sv\u00fdmi d\u011btmi za\u010d\u00edt tr\u00e9novat. Nikdy nen\u00ed pozd\u011b na zm\u011bnu.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Spr\u00e1vn\u00e9 postaven\u00ed zad","item":"https:\/\/www.kocov.cz\/spravne-postaveni-zad\/#breadcrumbitem"}]}]